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Milícias & Pópulo Beaches: Ponta Delgada Bathing Areas

Travel . Rita Puga . 19/03/2025
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2 months ago

Author: 

Rita Puga
Copywriter
Copywriter
Rita Puga
Passionate about unravelling the magic of the Azores through words, Rita delves into the cultural richness and captivating landscapes of this Atlantic paradise to create irresistible narratives. Join Rita on this unique journey, exploring the charms of these inspiring islands.
See more about Rita

Passing through Ponta Delgada? The capital of the island of São Miguel is full of tourist attractions, and the beaches are no exception. For this reason, Praia das Milícias and Praia do Pópulo are trendy bathing areas. Located in Ponta Delgada, these beaches are ideal for those looking for quiet during the hottest months of the year. Although they are close to the hustle and bustle of the city, here you can enjoy the peace you are looking for.

Contents hide
1 Milícias Beach: The Grand Beach of São Miguel
2 Pópulo Beach: The Little Beach of São Miguel
3 What to Do at These Beaches
4 Plan Your Visit to Milícias and Pópulo Beaches
4.1 Best Time to Visit
4.2 How to Get to Milícias and Pópulo Beaches
4.3 Where to Eat
4.4 Where to Stay
5 Nearby Attractions
5.1 Discover São Caetano Fort
5.2 Ponta dos Caetanos Viewpoint
5.3 Visit Main Church of São Roque
5.4 Rosto do Cão Viewpoint
5.5 Ponta Delgada
6 Complementary Information
6.1 Best Season to Visit the Azores
6.2 How to Get to the Azores
6.3 Azorean Travel Essentials
6.4 Useful Tools & Apps
7 Video
8 FAQs
9 Conclusion
10 Map

Milícias Beach: The Grand Beach of São Miguel

David Rodrigues | Milícias Beach

Milícias Beach, also known as Grand Beach, is the main beach on the island of São Miguel and is located in the parish of São Roque, in Ponta Delgada. Situated just four kilometers from the capital of São Miguel, this bathing area features an extensive stretch of dark volcanic sand, attracting thousands of visitors every year.

It is noteworthy that, in addition to typical sunbathing and sea swims, with the average water temperature around 20° C in the summer, this beach is also known for water sports such as bodyboarding, windsurfing, and diving.

At Milícias Beach, there are various facilities to support beachgoers, including parking lots, access for people with reduced mobility, a restaurant, and a bar. Moreover, this seaside resort is a supervised and safe beach, annually recognized with the Blue Flag and as an Accessible Beach.

Pópulo Beach: The Little Beach of São Miguel

Marco Medeiros | Pópulo Beach

Unlike Milícias Beach, Pópulo Beach is a bathing area of small dimensions. Therefore, it is also known as the Little Beach of São Miguel. It is located in the area of Rosto de Cão, in the parish of Livramento, in Ponta Delgada. During the 17th and 18th centuries, Pópulo Beach was part of a private property dedicated to wine production. Later, in the 20th century, it was transformed into a public bathing area.

It is worth noting that this beach has basaltic origins and is highly sought after by water sports enthusiasts, such as diving, surfing, windsurfing, or bodyboarding. The average water temperature is around 22° C in the summer.

Currently, it is equipped with facilities for beachgoers, such as free parking, public changing rooms, and a bar with a terrace. Additionally, it is a safe and supervised beach — annually recognized with the Blue Flag.

What to Do at These Beaches

As mentioned above, both seaside resorts are popular summer destinations for bathers. In addition to sunbathing and walking on the dark sand typical of the Azorean archipelago, you can also try your hand at water sports, for example:

  • Bodyboarding;
  • Diving;
  • Surfing;
  • Windsurfing.

This way, you can collect memories of leisure and adventure to look back on later with your family and friends!

→ Related article: Best Beaches in the Azores

Plan Your Visit to Milícias and Pópulo Beaches

Best Time to Visit

Due to its location, temperatures in São Miguel are mild all year round. However, in the winter months, periods of rain and lower temperatures become more frequent. In this sense, the best time to visit Praia das Milícias and Praia do Pópulo is usually between May and September when the days are sunny and more inviting for swimming.

However, it’s important to note that cloudy skies are a common feature of all the islands in the archipelago, so it may sometimes be challenging to appreciate the true splendor of some of Ponta Delgada’s viewpoints.

How to Get to Milícias and Pópulo Beaches

Departing from the city of Ponta Delgada in the direction of Praia das Milícias and Praia do Pópulo, visitors have several alternative routes and means of transportation at their disposal. You can choose to travel by car, public transport, bicycle, or even go for a walk.

To reach Praia das Milícias, you’ll have to travel an average of 5 km via the EN1-1A. The journey takes approximately 9 minutes by car, 25 minutes by public transport, 15 minutes by bicycle, and 57 minutes on foot. The route to Praia do Pópulo is about 6 km along the EN1-1A. The journey takes approximately 12 minutes by car, 16 minutes by public transport, 18 minutes by bicycle, and 1 hour and 6 minutes on foot.

Where to Eat

Click on the following link to find a place to eat near Ponta Delgada. It will take you to Tripadvisor, where you can review the 10 best restaurants.

Where to Stay

Searching for the perfect place to stay? We’ve made it easy by filtering top accommodation options from Airbnb and Booking. Here, you’ll find the ideal place to stay and enjoy your visit!

Nearby Attractions

Discover São Caetano Fort

Visit Azores | São Caetano Fort

The São Caetano Fort is located in Ponta Delgada next to Praia das Milícias and Pópulo. It was built at the end of the 16th century on the south coast of the island of São Miguel. This small fortification protected the bay of Rosto do Cão and the coastal region (parishes of São Roque and Livramento) from attacks by corsairs and pirates, which were very common at the time.

A few years later, in 1892, the facilities of this monument were given to the Civil Government of Ponta Delgada to be used as a lazaretto — an establishment for sanitary control. However, during World War II, this fortress underwent some concrete work and housed a garrison. The São Caetano Fort is currently abandoned and in ruins.

Ponta dos Caetanos Viewpoint

Álvaro RP | A coastal clean-up by Futurismo at Ponta dos Caetanos

The Ponta dos Caetanos viewpoint, also known simply as Ponta dos Caetanos, is located next to the São Caetano Fort, between Praia das Milícias and Praia do Pópulo. From this viewpoint, you can appreciate the unparalleled beauty of the basalt rock landscapes, bays, sea inlets, and various endemic species of Azorean flora. Enjoy this magnificent setting overlooking the immensity of the blue Atlantic Ocean, and take a camera with you to cherish the memories.

Visit Main Church of São Roque

Álvaro RP | Main Church of São Roque

Considered the first Baroque church in the Azores archipelago, the Main Church of São Roque is composed of a beautiful facade, a bell tower, and an annexed chapel adorned with 17th-century tiles. This church is located in the parish of São Roque, in Ponta Delgada, just 500 meters from Praia das Milícias and Pópulo. It is situated on top of a cliff overlooking the sea. Over time, this house of worship has undergone conservation and expansion works. Masons and carvers were hired for this service to work on the chapel and the sacristy.

Rosto do Cão Viewpoint

All About Portugal | The fantastic view from the Rosto do Cão viewpoint

The Rosto do Cão viewpoint is located in the parish of São Roque, in Ponta Delgada. From here, you can see the islet of Rosto do Cão, the neighboring villages, and the sea. This viewpoint is 19 meters high, from where you can enjoy views of the surrounding area. You can also take the opportunity to relax and enjoy a meal in the picnic area that is available to visitors.

→ Pro Tip: take a camera to record this beautiful landscape.

Ponta Delgada

Álvaro RP | Ponta Delgada City Gates

The municipality of Ponta Delgada is the most populous in the Azorean archipelago. Many consider it one of the best places to live, and this town is full of tourist attractions that are well worth a visit. Originally, Ponta Delgada was just a tiny fishing village. But soon, thanks to its safe bays, it became the most important trading port on the island of São Miguel.

Ponta Delgada was declared a city in 1546 and considered the island’s capital after Vila Franca do Campo was destroyed by an earthquake in 1522. Today, this cosmopolitan city, with approximately 69,000 inhabitants, attracts visitors from all over the world. Here, you can enjoy the sea breeze, the view of the mountains, and the delicious local food that is part of the town’s daily life.

→ Related articles: Ponta Delgada | Portas da Cidade

Complementary Information

Best Season to Visit the Azores

The Azores Archipelago enjoys a unique climate that shapes its lush landscapes and makes it a splendid year-round destination. With mild temperatures and minimal fluctuations, every season has something unique to offer. Spring averages 16 °C, summer reaches 21 °C, autumn cools to 18 °C, and winter remains mild at 14 °C.

→ For a detailed breakdown of the weather by month, check the following links: January | February | March | April | May | June | July | August | September | October | November | December

How to Get to the Azores

The Azorean Archipelago is easily accessible through numerous flight routes. Lisbon and Porto are the main entry points to the continent, with direct flights to São Miguel (PDL), Terceira (TER), Faial (HOR), Pico (PIX), and Santa Maria (SMA) available. To find the best flight, use search engines like eDreams or Skyscanner. These platforms allow you to compare prices and schedules from different airlines in one place.

For more details on how to get to the Azores, take a look at our complete guide. But what if you want to explore beyond your arrival island? We’ve got you covered!

  • Azores airports 🛬
  • Flights between islands ✈️
  • Ferries between islands ⛴️
  • Which island to choose? 🏝️
  • What airlines fly to the Azores 🛩️

→ Once you’ve found the perfect route, book your tickets and get ready to experience one of the world’s most stunning island groups!

Azorean Travel Essentials

Essential Information for Your Azores Trip: Azorean Language & Phrases 🗣️ | Currency & Banks 💵 | Credit Cards & Traveler’s Cheques 🏧 | Driving in the Azores 🚗 | Electricity 🔌 | Experiences & Tours 🗺️ | Health & Safety 🩺 | Internet & Wi-Fi Access 🛜 | Phones & Mobile Service 📞 | Post Offices & Buying Stamps ✉️ | Public Holidays 🏖️ | Shopping 🛒 | Time & Daylight 🕒 | Whale Watching Guide 🐳 | Best Island to Visit 🏞️

Useful Tools & Apps

The weather in the Azores can be variable, so it’s helpful to use some apps before visiting the islands. Spotazores offers live camera feeds from the main tourist attractions, letting you check the weather and plan your visit. For accurate weather predictions, use Windy or Windguru — they provide the most reliable predictions.

Video

FAQs

What amenities are available at Praia das Milícias?

Praia das Milícias offers various amenities, including lifeguards during summer, restrooms, showers, parking areas, and nearby cafés and restaurants.

Is Praia das Milícias suitable for surfing?

Yes, Praia das Milícias is popular among surfers due to its consistent waves. Local surf schools offer lessons and equipment rentals.

What facilities can be found at Praia do Pópulo?

Praia do Pópulo has lifeguards, restrooms, showers, changing rooms, and parking. Bars and restaurants are nearby for refreshments and meals.

Does Praia do Pópulo family-friendly?

Yes, Praia do Pópulo is family-friendly. Its calm waters are ideal for swimming, the sandy beach is perfect for children to play on, and various amenities ensure a comfortable visit.

Conclusion

Praia Grande and Praia Pequena are two of the most popular summer spots in Ponta Delgada. Separated by the ruins of the São Caetano Fort, Praia das Milícias and Praia do Pópulo are ideal seaside resorts for enjoying walks by the sea and playing games with your family and friends. What’s more, the beaches have black sand and the seawater is very pleasant and inviting for swimming. So take the opportunity to go for a swim and enjoy the warm summer sun.

Authors’ Note

I’m pleased to inform you that all the recommendations in this article are based on my experience and observations. As the author, I have personally visited each attraction mentioned, ensuring that every suggestion is grounded in first-hand knowledge and genuine enthusiasm.

Map

Copywriter
Copywriter
Rita Puga
Passionate about unravelling the magic of the Azores through words, Rita delves into the cultural richness and captivating landscapes of this Atlantic paradise to create irresistible narratives. Join Rita on this unique journey, exploring the charms of these inspiring islands.
See more about Rita

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Miradouro do Salto da Farinha: View on One of the Most Beautiful Waterfalls of São Miguel Island

Miradouro do Salto da Farinha: View on One of the Most Beautiful Waterfalls of São Miguel Island

Caldeiras da Ribeira Grande: A Geothermal Hidden Gem in the Azores

Caldeiras da Ribeira Grande: A Geothermal Hidden Gem in the Azores

Ermida de Nossa Senhora da Paz: A Must-Visit in Vila Franca do Campo

Ermida de Nossa Senhora da Paz: A Must-Visit in Vila Franca do Campo

Parque Terra Nostra’s Thermal Pool: Relax in the Warm Waters

Parque Terra Nostra’s Thermal Pool: Relax in the Warm Waters

Maia: Serenity, History, and Natural Beauty

Maia: Serenity, History, and Natural Beauty

Lagoa: Vibrant Tapestry of Culture and Landscape

Lagoa: Vibrant Tapestry of Culture and Landscape

Bolos Lêvedos: Origin and History of this Azorean Delicacy

Bolos Lêvedos: Origin and History of this Azorean Delicacy

The Sete Cidades Legend: A True Love Story

The Sete Cidades Legend: A True Love Story

Pinhal da Paz: One of the Island’s Most Emblematic Forest Reserves

Pinhal da Paz: One of the Island’s Most Emblematic Forest Reserves

Miradouro do Castelo Branco: The White Castle on the Edge of a Volcano in the Azores

Miradouro do Castelo Branco: The White Castle on the Edge of a Volcano in the Azores

Poços de São Vicente: The Locals’ Favorite Natural Pools on the North Coast of São Miguel Island

Poços de São Vicente: The Locals’ Favorite Natural Pools on the North Coast of São Miguel Island

Rocha da Relva: The Picturesque Azorean Village By The Ocean

Rocha da Relva: The Picturesque Azorean Village By The Ocean

Porto de Santa Iria: Clear Waters At Off The Beaten Path

Porto de Santa Iria: Clear Waters At Off The Beaten Path

Miradouro das Cumeeiras: Heavenly Viewpoint Over Sete Cidades Volcanic Complex

Miradouro das Cumeeiras: Heavenly Viewpoint Over Sete Cidades Volcanic Complex

Praia dos Moinhos: The Black Sand Beach

Praia dos Moinhos: The Black Sand Beach

Gruta do Carvão: The Underground World Beneath Ponta Delgada

Gruta do Carvão: The Underground World Beneath Ponta Delgada

Praia dos Mosteiros : The Perfect Sunset Spot In São Miguel Island

Praia dos Mosteiros : The Perfect Sunset Spot In São Miguel Island


Impactful & unforgetable experiences

Browse all the outstanding experiences you can live in the Azores

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Whale Watching

Lying in the middle of the mystical Atlantic Ocean, the wonderful Azores islands are a permanent home or point of passage for more than a third of the entire world’s whale and dolphin species.
Dive into this lifetime adventure with ancestral creatures where science and emotion come together at their highest level!
This may be the best place on earth to observe these magnificent animals.

Whale Watching
Jeep Tours

Feel the rush, surprise, and emotion in an all-terrain vehicle, this adventure will take you to the core of secrets. We will take you where nobody has ever reached before. Experience moments of adrenaline in our jeep tours. The adventure through the interior of the islands will begin!
The trips are made in 4×4 vehicles properly equipped, capable of taking you to places little explored. It is intended for those who want to discover new perspectives and unusual scenarios on the Azores Islands in a more adventurous way. We pass on secondary roads, which are not usually found on the usual tourist routes. They are narrow paths, dirt paths, called “canadas” in Azorean, and are mostly used by farmers.

Jeep Tours
Kayaking & SUP

Find solace in listening to the birds chirping and enjoy the peacefulness of the moment, and make sure you capture it with your camera this unforgettable experience.
Sete Cidades is a volcanic complex where you can visit several lakes. Inside one of the craters, you can find two lakes, known as Lagoa Verde (green lake) and Lagoa Azul (blue lake), that feature in a legendary love legend about the lake’s creation. This special place was elected as one of the country’s seven natural wonders and once you are there, you will definitely understand why.
The contrast of colors between the two mysterious lakes is mesmerizing, and being on the water, in the middle of the volcanic crater, will give you a different perspective of the high green cliffs around.

Kayaking & SUP
Canyoning

The boldest and most unique adventure! Heading through the natural landscape you will be able to enjoy some adrenaline-fueled activities. Wet, wild, and absolutely unforgettable.
This experience involves trekking through river gorges, around pools, or even behind waterfalls.
Canyoners navigate down waterways by abseiling down waterfalls, clambering over rocks, or jumping into water rock pools. You will get wet for sure, even with an exposure suit, but this is not too bad with the relatively warm climate of the Azores.

Canyoning
Van Tours

Take a seat in the emotion sector, stop wherever you want and where your curiosity demands it. Taste, observe, and treasure the entire originality of this Atlantic paradise.
If you want to get to know the island of São Miguel more peacefully, without the worry of renting a car, opt for more comfort, on a pleasant van ride. Make the most of your vacation and get away from the city.
This way, you are guaranteed to know the main points of interest, but also those you will not find in travel guides. This is perhaps the best choice for those looking for convenience and security.

Van Tours
Hiking Tours

From lush green vegetation to a great variety of wildlife, enjoy heaven after a long ramble with otherworldly vistas.
Enjoy your holidays in the Azores walking through the beautiful landscapes of volcanic origin. Breathe fresh air and contemplate all the diversity of fauna and flora you will find.
You can start the day feeling the nature among mountains, enjoy more than one lagoon on the island of São Miguel, and finally, to end the day in a perfect way, take a boat trip to see the sunset.

Hiking Tours
Bike Tours

In order to discover São Miguel island and stay active, cycling is definitely the way to go!
At Sete Cidades volcanic complex, have one of your best bike adventures! Indeed, we are not taking you to a random place. We are talking here about one of the Seven elected wonders of all of Portugal.
This is where our awesome bike adventures take place and we can tell that we love to take our guests there!

Bike Tours
Boat Tours

From lush green vegetation to a great variety of wildlife, enjoy heaven after a long ramble with otherworldly vistas.
Enjoy your holidays in the Azores walking through the beautiful landscapes of volcanic origin. Breathe fresh air and contemplate all the diversity of fauna and flora you will find.
You can start the day feeling the nature among mountains, enjoy more than one lagoon on the island of São Miguel, and finally, to end the day in a perfect way, take a boat trip to see the sunset.

Boat Tours
Coasteering

Here, you can explore the geography of the giant rocky cliffs climbing through the sky and how the pounding waves smooth the coastline. Coasteering is an exhilarating experience combining rock and water activity with coastal landscapes. It was originated as a combination of mountaineering and orienteering.

Coasteering

Explore Azores

Adventure awaits

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The iron-rich water of this spa at open air is naturally warm at any time. This green jungle classified as Natural Regional Monument will transport you to another planet. Enjoy the unique scenery straight out of a Jurassic Park movie.

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